·The Bodyblade® Triple Power Blast DVD delivers the perfect combination of Bodyblade exercises to help you maximize your workout results
·Featuring the original and authentic Bodyblade created by physical therapist Bruce Hymanson
·Total body workout with a fluid progression to advanced movements and maximum muscle activation
·Improve your cardiovascular fitness and build a stronger, more reactive core
·Total running time: 71 minutes
Feel the burn! Bruce Hymanson (physical therapist and expert in rehabilitation/physical training) and Michael Carson (leading fitness trainer), have developed the perfect combination of Bodyblade exercises to help you maximize your workout. Movement, muscle activation, and cardiovascular training will burn calories, tone, and change the shape of your body!