The key to Bodyblade® is the rapid contraction technology (RCT) which automatically contracts your muscles up to 270 times a minute. With over 600 functional muscles in your body, Bodyblade contracts the right muscles at precisely the right time for a fast, effective, and intelligent workout. The intensity with which you drive the blade back and forth (Flex Intensity) varies the level of resistance you receive. The harder you drive the blade back and forth translates to greater flex in the blade and increased resistance. Conversely, the lighter you drive the blade back and forth translates to smaller flex in the blade and decreased resistance. What results is a workout perfectly tailored to meet your needs; helping you to achieve a strong, reactive, and stable body.
The benefits include: